In this episode, Kat & Tom share their positive, empowering story of their 2nd son’s rather efficient birth at home with midwife, Cara Muhlhahn, their doula and a friend who just happens to also be a doula. This birth followed their much more challenging first birth in a hospital environment, which largely informed their decision to give birth at home the second time around.

On today’s episode, Ariel shares her birth story about laboring at home for a good, long time until active labor, then moving on to epidural once at the hospital, and an efficient pushing stage. She shares the importance of doula support & taking birth classes. Listen to hear about her baby's struggle with tongue tie & how getting it corrected helped breastfeeding dramatically improve.

On today’s episode, Julie shares the story of struggles to conceive for 6 years and ultimately conceiving via IVF, and then goes on to tell her son Cian’s birth story. Her water breaks as the first sign of labor and she proceeds to have a 22-hour induced, but otherwise unmedicated, labor. This is a great birth story to learn some of the benefits of hiring a doula -- also known as professional labor support -- toward strategically avoiding unnecessary interventions. You’ll also hear the smart ways in which Julie advocates for herself to help get the kind of communication she needs to feel confident and peaceful along the way.