Body-Positive / Health at Every Size Pregnancy & General Resources

Please let us know if there are resources we should add or update!

• Sarah Lewin - mental health therapist specializing in perinatal/reproductive mental health and eating and body image issues; offering virtual support. Sarah previously worked as a labor and postpartum doula

• Aynsley Kirshenbaum - a nutritionist and personal trainer who is body positive

• Plus Size Birth

• Association for Size Diversity and Health

• Ellyn Satter Institute

• The Women’s Therapy Centre Institute

• Center for Body Trust

• The Body Positive

• ED referral - eating disorder referral & information center

• The Honest Body Project

  
  Recommended Listening/Reading:

• Plus Mommy podcast (from Plus Size Birth, host Jen McLellan)

• Food Psych Podcast (from dietician Christy Harrison)

• Health At Every Size: The Surprising Truth About Your Weight ­- Linda Bacon*

• Embody: Learning to Love Your Unique Body - Connie Sobczak*

• The Body Is Not An Apology - Sonya Renee Taylor*

• Body Respect - Linda Bacon & Lucy Aphramor*

• Radical Acceptance - Tara Brach*

• When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession - Hirschmann & Munter*

• "Eating for Two: The Fear and Threat of Fatness in Pregnancy" by Megan Davidson & Sarah Lewin in Heavy Burdens: Stories of Motherhood and Fatness*

• Women Food and God: An Unexpected Path to Almost Everything by Geneen Roth*

• How to Raise an Intuitive Eater by Sumner Brooks and Amee Severson* 

  *Disclosure: The product recommendations link above is an affiliate link, which means that if you choose to make a purchase, I’ll earn a commission at no additional cost to you.